Blue-Light SPECS

SLEEP! We all need it. Blue-Light is a massive distraction to our natural circadian rhythm, and suppresses our melatonin significantly ( Ask Harvard 💁‍). Melatonin is one of the key hormones our body naturally produces to help us through our main stages of sleep: Light Sleep, Deep Sleep, and REM sleep. So block the blue-light, and check out some specs! 

 

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